Rich & creamy fat-free half and half

by Land O'Lakes Inc. in Creams Barcode 0034500632188
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Ultra-processed food

Rich & creamy fat-free half and half by Land O'Lakes Inc. provides 67 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 20 kcal 251 −73%
Total fat 0 g 0 g 0% 23.3 −100%
Saturated fat 0 g 0 g 0% 15.3 −100%
Carbohydrates 10 g 3 g 1% 7 +43%
Total sugars 6.7 g 2 g 5.4 +24%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 1 g 2% 2.6 +27%
Salt 0.3 g 0.1 g 0.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other creams

Calories lower 2%
Sugars higher 26%
Salt higher 15%
Saturated fat lower 1%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, corn syrup, cream*, contains less than 0.5% of the following: carrageenan, sodium citrate, dipotassium phosphate, mono and diglycerides*, vitamin a palmitate, color added (ingredient not in regular half & half).

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0034500632188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich & creamy fat-free half and half?

Rich & creamy fat-free half and half contains 67 kcal per 100 g and about 20 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Rich & creamy fat-free half and half?

Rich & creamy fat-free half and half has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rich & creamy fat-free half and half healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rich & creamy fat-free half and half vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rich & creamy fat-free half and half contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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