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Riced Veggies Cauliflower & Sweet Potato
Riced Veggies Cauliflower & Sweet Potato by Green Giant provides 59 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup frozen 1/2 cup prepared (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 50 kcal | 60 | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12.9 g | 11 g | 4% | 9.5 +36% |
| Total sugars | 1.2 g | 1 g | 2.9 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −15% |
| Protein | 2.4 g | 2 g | 4% | 2.8 −15% |
| Salt | 0.1 g | 0 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, sweet potato.
Product details
- Serving size
- 3/4 cup frozen 1/2 cup prepared (85 g)
- Sold in
- United States
- Barcode
- 0190569123132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riced Veggies Cauliflower & Sweet Potato?
Riced Veggies Cauliflower & Sweet Potato contains 59 kcal per 100 g and about 50 kcal per serving (3/4 cup frozen 1/2 cup prepared (85 g)).
How much sugar is in Riced Veggies Cauliflower & Sweet Potato?
Riced Veggies Cauliflower & Sweet Potato has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced Veggies Cauliflower & Sweet Potato healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riced Veggies Cauliflower & Sweet Potato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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