View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riced Veggies Cauliflower
Riced Veggies Cauliflower by Green Giant provides 24 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup frozen 1/2 cup prepared (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 20 kcal | 60 −61% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4 g | 3.4 g | 1% | 9.5 −58% |
| Total sugars | 2 g | 1.7 g | 2.9 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 1.7 g | 6% | 2.8 −29% |
| Protein | 2 g | 1.7 g | 3% | 2.7 −27% |
| Salt | 0.1 g | 0 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cauliflower,
Product details
- Serving size
- 3/4 cup frozen 1/2 cup prepared (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0190569123101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riced Veggies Cauliflower?
Riced Veggies Cauliflower contains 24 kcal per 100 g and about 20 kcal per serving (3/4 cup frozen 1/2 cup prepared (85 g)).
How much sugar is in Riced Veggies Cauliflower?
Riced Veggies Cauliflower has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced Veggies Cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riced Veggies Cauliflower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen vegetables
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4 
b More from Green Giant
View all →
b NOVA 3 
a NOVA 1 
b NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3