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Riced cauliflower stir fry
Riced cauliflower stir fry
Riced cauliflower stir fry by Trader Joe's provides 48 kcal per 100 g, with 2.9 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 454g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 50 kcal | 131 −64% | |
| Total fat | 1.9 g | 2 g | 3% | 5.1 −63% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 6.7 g | 7 g | 3% | 14.2 −53% |
| Total sugars | 2.9 g | 3 g | 2.7 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.8 g | 1.9 g | 7% | 3.9 −54% |
| Protein | 1.8 g | 1.9 g | 4% | 7.9 −77% |
| Salt | 0.5 g | 0.5 g | 0.8 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, green peas, red peppers, corn, water, tamari (water, soybean, salt, distilled vinegar), spring onions, sesame oil, sugar, ginger, distilled vinegar, salt, modified cornstarch, garlic puree, xanthan gum, dried mushroom extract (maltodextrin, mushroom), white pepper
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454g
- Serving size
- 105.0g
- Sold in
- Germany, United States
- Barcode
- 0440060402473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riced cauliflower stir fry?
Riced cauliflower stir fry contains 48 kcal per 100 g and about 50 kcal per serving (105.0g).
How much sugar is in Riced cauliflower stir fry?
Riced cauliflower stir fry has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced cauliflower stir fry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riced cauliflower stir fry contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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