Riced cauliflower stir-fry

in Frozen vegetables Barcode 0070560979931
Very good nutritional quality
Unprocessed or minimally processed

Riced cauliflower stir-fry provides 41 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 35 kcal 60 −32%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.9 g 5 g 2% 9.5 −38%
Total sugars 2.4 g 2 g 3 −20%
Dietary fiber 2.4 g 2 g 7% 2.8 −15%
Protein 2.4 g 2 g 4% 2.8 −15%
Salt 0.1 g 0.1 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 44%
Sugars lower 36%
Salt higher 36%
Saturated fat lower 1%
Protein top 50%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, carrots, edamame, onions.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0070560979931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riced cauliflower stir-fry?

Riced cauliflower stir-fry contains 41 kcal per 100 g and about 35 kcal per serving (3/4 cup (85 g)).

How much sugar is in Riced cauliflower stir-fry?

Riced cauliflower stir-fry has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riced cauliflower stir-fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riced cauliflower stir-fry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riced cauliflower stir-fry contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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