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Rice Squares Lemon
Rice Squares Lemon by You provides 451 kcal per 100 g, with 18 g of sugars and 6.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 104 kcal | 433 | |
| Total fat | 19 g | 4.4 g | 6% | 17.3 +10% |
| Saturated fat | 1.7 g | 0.4 g | 2% | 5.1 −67% |
| Carbohydrates | 59 g | 13.6 g | 5% | 63.5 −7% |
| Total sugars | 18 g | 4.1 g | 15.1 +20% | |
| Dietary fiber | 10 g | 2.3 g | 8% | 4.7 +112% |
| Protein | 6.1 g | 1.4 g | 3% | 9.7 −37% |
| Salt | 0.4 g | 0.1 g | 1.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 23 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
- Sold in
- Switzerland
- Barcode
- 7613312348826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Squares Lemon?
Rice Squares Lemon contains 451 kcal per 100 g and about 104 kcal per serving (23 g).
How much sugar is in Rice Squares Lemon?
Rice Squares Lemon has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Squares Lemon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Squares Lemon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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