Rice pudding

by Tesco 500g in Rice puddings Barcode 5054402056443
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rice pudding by Tesco provides 149 kcal per 100 g, with 8.8 g of sugars and 2.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice puddings category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
8.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 139 +7%
Total fat 7.3 g 3.5 +111%
Saturated fat 4.6 g 2.1 +118%
Carbohydrates 18 g 23.1 −22%
Total sugars 8.8 g 12.4 −29%
Added sugars 2.1 g 7.3 −72%
Dietary fiber 0.7 g 0.5 +52%
Protein 2.5 g 3.6 −30%
Salt 0.1 g 0.2 −75%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 19%
Sugars lower 20%
Salt lower 10%
Saturated fat higher 4%
Protein top 90%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole milk, water, whipping cream (milk) (15%), rice (7%), sugar, cornflour, nutmeg, flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5054402056443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice pudding?

Rice pudding contains 149 kcal per 100 g.

How much sugar is in Rice pudding?

Rice pudding has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice pudding healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice pudding contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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