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Rhubarb & Cardamom jam
Rhubarb & Cardamom jam by London Borough Of Jam provides 244 kcal per 100 g, with 60.1 g of sugars and 0.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 24 kcal | 207 +18% | |
| Total fat | 0.1 g | 0 g | 0% | 0.7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 60.3 g | 6 g | 2% | 48.9 +23% |
| Total sugars | 60.1 g | 6 g | 45.3 +33% | |
| Protein | 0.6 g | 0.1 g | 0% | 0.8 −23% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2319 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (10 g)
- Sold in
- United Kingdom
- Barcode
- 5060494090036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rhubarb & Cardamom jam?
Rhubarb & Cardamom jam contains 244 kcal per 100 g and about 24 kcal per serving (1 portion (10 g)).
How much sugar is in Rhubarb & Cardamom jam?
Rhubarb & Cardamom jam has 60.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rhubarb & Cardamom jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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