View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Retkieväs
Ryebread
Retkieväs by Leipä-Aitta provides 242 kcal per 100 g, with 1.4 g of sugars and 8.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 235 g (4 kpl) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 286 −16% |
| Total fat | 1.3 g | 5.3 −75% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 43.6 g | 48.4 −10% |
| Total sugars | 1.4 g | 4.6 −69% |
| Dietary fiber | 11.7 g | 4.5 +159% |
| Protein | 8.2 g | 9.6 −14% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_täysjyväruis_ 52 % (jauho, rouhe, mallas), vesi, _vehnäjauho_, hiiva, suola (suola, jodi).
- Allergens
- Gluten
Product details
- Quantity
- 235 g (4 kpl)
- Labels & certifications
- source of fibreHigh fibresNo additivesHyvää suomesta100 kotimaista viljaa
- Sold in
- Finland
- Barcode
- 20643058
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Retkieväs?
Retkieväs contains 242 kcal per 100 g.
How much sugar is in Retkieväs?
Retkieväs has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Retkieväs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Retkieväs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
NOVA 1 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Leipä-Aitta
View all →
c NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 3