Requeijão Pasteurizado de Ovelha

by Queijaria Flor da Beira in Portuguese cheeses Barcode 5600379460006
Average nutritional quality
Green-Score
d
Environmental impact estimate

Requeijão Pasteurizado de Ovelha by Queijaria Flor da Beira provides 152 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Portuguese cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
8 g · High
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 254 −40%
Total fat 11 g 19.8 −45%
Saturated fat 8 g 12.9 −38%
Carbohydrates 3.3 g 3.5 −7%
Total sugars 3.3 g 2.1 +55%
Added sugars 0 g 0
Protein 10 g 15.9 −37%
Salt 0.8 g 1.4 −42%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories lower 20%
Sugars higher 29%
Salt lower 27%
Saturated fat lower 24%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soro de _Leite_ de Ovelha (Origem: Portugal) e Sal.

Allergens
Milk

Product details

Labels & certifications
Contains lactoseGreen Dot
Sold in
Portugal
Barcode
5600379460006

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Nutri-Score: — → c
    • Calories: — → 152
    • Fat: — → 11
    • Saturated fat: — → 8
    • Sugars: — → 3.3
    • Salt: — → 0.8
    • Protein: — → 10

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Requeijão Pasteurizado de Ovelha?

Requeijão Pasteurizado de Ovelha contains 152 kcal per 100 g.

How much sugar is in Requeijão Pasteurizado de Ovelha?

Requeijão Pasteurizado de Ovelha has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Requeijão Pasteurizado de Ovelha healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Requeijão Pasteurizado de Ovelha contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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