Regenbogenforellenfilets

by Berida 125 g in Smoked trouts Barcode 21155369
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Regenbogenforellenfilets by Berida provides 144 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked trouts category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 164 −12%
Total fat 5.6 g 8.1 −31%
Saturated fat 1.3 g 1.6 −21%
Carbohydrates 0.2 g 0.6 −68%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.2 g 22.1 +5%
Salt 2 g 2.8 −29%

Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 17%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 31%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Regenbogenforellenfilet, Speisesalz, Rauch.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
NutriscoreNutriscore Grade CGgnUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
21155369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regenbogenforellenfilets?

Regenbogenforellenfilets contains 144 kcal per 100 g.

How much sugar is in Regenbogenforellenfilets?

Regenbogenforellenfilets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regenbogenforellenfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Regenbogenforellenfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Regenbogenforellenfilets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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