Regañás by Dia

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Regañás

by Dia in Special breads Barcode 8480017244567
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Regañás by Dia provides 404 kcal per 100 g, with 2.2 g of sugars and 11.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 305 +32%
Total fat 4.9 g 6.9 −29%
Saturated fat 0.9 g 1.2 −22%
Carbohydrates 77.4 g 49.7 +56%
Total sugars 2.2 g 4.8 −54%
Added sugars 0 g 2.2 −100%
Dietary fiber 4.7 g 4.7
Protein 11.4 g 9.8 +15%
Salt 2.2 g 1.5 +50%

Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 15%
Sugars lower 34%
Salt higher 10%
Saturated fat higher 39%
Protein top 20%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, aceite de oliva virgen extra (10%), granos de sésamo (4%), sal, levadura, emulgente (E472e).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8480017244567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañás?

Regañás contains 404 kcal per 100 g.

How much sugar is in Regañás?

Regañás has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañás healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Regañás contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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