Regañas

by pico andalus in Picos de pan Barcode 8423621280590
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Regañas by pico andalus provides 385 kcal per 100 g, with 2 g of sugars and 11.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 373
Total fat 3 g 4.4 −31%
Saturated fat 0.7 g 0.7
Carbohydrates 78.8 g 71.8 +10%
Total sugars 2 g 2.5 −19%
Added sugars 0 g 0.6 −100%
Protein 11.7 g 10.5 +11%
Salt 3.1 g 2.2 +39%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 45%
Sugars lower 45%
Salt higher 10%
Saturated fat higher 38%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

P AJ FABRICADO Y ENVASADO POR R.S. 20.20.493/SE PARA PICOANDALUS C/Las Guimaldas, 1-3 29792 Valle Niza (MALAGA) INGREDIENTES: Harina de Trigo (gluten), Agua, Sal, Levadura y Emulgente (E472e). Puede contener trazas de Sésamo Cons.Pref.: 18/07/

May contain palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8423621280590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañas?

Regañas contains 385 kcal per 100 g.

How much sugar is in Regañas?

Regañas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Regañas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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