Regal Gourmet Snacks, Young Coconut Slices

by Regal Health Food International Inc. in Snacks Barcode 0028744010734
Average nutritional quality
Processed food

Regal Gourmet Snacks, Young Coconut Slices by Regal Health Food International Inc. provides 400 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
36.7 g · High
Saturated fat
31.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Total fat 36.7 g 11 g 14% 25.3 +45%
Saturated fat 31.7 g 9.5 g 48% 6.8 +368%
Carbohydrates 13.3 g 4 g 1% 48.9 −73%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 0 g 0 g 1.1 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars lower 18%
Salt lower 21%
Saturated fat higher 2%
Protein top 88%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut, sugar, and sulphur dioxide.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0028744010734

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Regal Gourmet Snacks, Young Coconut Slices?

Regal Gourmet Snacks, Young Coconut Slices contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).

How much sugar is in Regal Gourmet Snacks, Young Coconut Slices?

Regal Gourmet Snacks, Young Coconut Slices has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regal Gourmet Snacks, Young Coconut Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Regal Gourmet Snacks, Young Coconut Slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Regal Gourmet Snacks, Young Coconut Slices contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Regal Gourmet Snacks, Young Coconut Slices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Regal Health Food International Inc.

View all →