Reese's Sticks

by Reese's 3 oz in Confectioneries Barcode 03420300
Bad nutritional quality
Ultra-processed food

Reese's Sticks by Reese's provides 524 kcal per 100 g, with 42.9 g of sugars and 9.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 3 oz pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
11.9 g · High
Sugars
42.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 package (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 110 kcal 409 +28%
Total fat 31 g 6.5 g 8% 9.5 +226%
Saturated fat 11.9 g 2.5 g 13% 6.1 +94%
Carbohydrates 54.8 g 11.5 g 4% 74.3 −26%
Total sugars 42.9 g 9 g 54.6 −22%
Added sugars 38.1 g 8 g 16% 39.4
Dietary fiber 2.4 g 0.5 g 2% 1.7 +44%
Protein 9.5 g 2 g 4% 3.3 +184%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 15%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 24%
Protein top 7%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL &/OR SAFFLOWER OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE (MILK) DEXTROSE, REDUCED PROTEIN WHEY (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, SKIM MILK, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), COCOA, COCOA PROCESSED WITH ALKALI, SALT, LECITHIN (SOY), BAKING SODA, VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS)

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
0.25 package (21 g)
Sold in
United States
Barcode
03420300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reese's Sticks?

Reese's Sticks contains 524 kcal per 100 g and about 110 kcal per serving (0.25 package (21 g)).

How much sugar is in Reese's Sticks?

Reese's Sticks has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Reese's Sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reese's Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reese's Sticks contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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