Reduced Fat Prawn Cocktail

by Waitrose & Partners in Prawns Barcode 5000169673164
Not enough data to compute
Processed food
Green-Score
f
Environmental impact estimate

Reduced Fat Prawn Cocktail by Waitrose & Partners provides 201 kcal per 100 g and 9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Prawns category. Contains: crustaceans, eggs, mustard.

Nutrient levels per 100 g

Fat
16.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 201 kcal 111 +81%
Total fat 16.3 g 16.3 g 21% 4.1 +295%
Carbohydrates 4.4 g 4.4 g 2% 2 +122%
Added sugars 1.8 g 1.8 g 4% 0.8 +131%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +109%
Protein 9 g 9 g 18% 16.3 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories higher 12%
Protein top 90%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prawns (52%) (prawns (Pandalus borealis) (crustaceans), salt), water, rapeseed oil, tomato ketchup (water, sugar, tomato paste, spirit vinegar, cornflour, salt, white pepper), cornflour, pasteurised free range salted egg yolk (pasteurised free range egg yolk, salt), Worcester sauce (water, sugar, spirit vinegar, molasses, onion purée, salt, tamarind paste, clove powder, ginger purée, garlic purée), spirit vinegar, sugar, concentrated lemon juice, mustard flour, salt.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsMustard

Product details

Serving size
100.0g
Sold in
United Kingdom
Barcode
5000169673164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Fat Prawn Cocktail?

Reduced Fat Prawn Cocktail contains 201 kcal per 100 g and about 201 kcal per serving (100.0g).

Is Reduced Fat Prawn Cocktail healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced Fat Prawn Cocktail vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reduced Fat Prawn Cocktail contain?

According to the label data it contains: Crustaceans, Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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