Reduced fat milk

by Lucerne Dairy Farms in Skimmed milks Barcode 0021130076734
Bad nutritional quality
Ultra-processed food

Reduced fat milk by Lucerne Dairy Farms provides 88 kcal per 100 g, with 12.5 g of sugars and 3.3 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Skimmed milks category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.5 g · Low
Sugars
12.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 211 kcal 47 +88%
Total fat 2.1 g 5 g 6% 0.9 +127%
Saturated fat 1.5 g 3.5 g 18% 0.5 +171%
Carbohydrates 13.3 g 32 g 12% 5.9 +127%
Total sugars 12.5 g 30 g 5.7 +118%
Dietary fiber 0.4 g 1 g 4% 0 +826%
Protein 3.3 g 8 g 16% 3.8 −11%
Salt 0.2 g 0.5 g 0.1 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other skimmed milks

Calories higher 3%
Sugars higher 2%
Salt higher 6%
Saturated fat higher 3%
Protein top 71%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat milk, sugar, contains less than 2% of: cocoa (processed with alkali), corn starch, salt, carrageenan, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0021130076734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced fat milk?

Reduced fat milk contains 88 kcal per 100 g and about 211 kcal per serving (1 cup (240 g)).

How much sugar is in Reduced fat milk?

Reduced fat milk has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reduced fat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced fat milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reduced fat milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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