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Reduced Fat Creamy Jif Peanut Butter
Reduced Fat Creamy Jif Peanut Butter by JIF provides 528 kcal per 100 g, with 11.1 g of sugars and 19.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut butters category and comes in a 40 oz pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 528 kcal | 190 kcal | 597 −12% | |
| Total fat | 33.3 g | 12 g | 15% | 48.4 −31% |
| Saturated fat | 6.9 g | 2.5 g | 13% | 8.4 −18% |
| Carbohydrates | 41.7 g | 15 g | 5% | 18.3 +128% |
| Total sugars | 11.1 g | 4 g | 8.6 +30% | |
| Added sugars | 8.3 g | 3 g | 6% | 3.2 +164% |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.7 −28% |
| Protein | 19.4 g | 7 g | 14% | 22.5 −14% |
| Salt | 1.3 g | 0.5 g | 0.6 +120% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 711 Nut butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, corn syrup solids, sugar, pea protein, contains 2% or less of salt fully hydrogenated vegetable oils (rapeseed and soybean), mono and not a significant source of vitamin a and vitamin c, Mono And Diglycerides, molasses, magnesium oxide, niacinamide, Ferric Orthophosphate, Zinc Oxide, copper sulfate, folic acid, pyridoxine hydrochloride, Folic Acid
- Allergens
- PeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 oz
- Serving size
- 2 Tbsp (36 g)
- Labels & certifications
- No gluten
- Sold in
- France, Spain, United States
- Barcode
- 0051500254998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Fat Creamy Jif Peanut Butter?
Reduced Fat Creamy Jif Peanut Butter contains 528 kcal per 100 g and about 190 kcal per serving (2 Tbsp (36 g)).
How much sugar is in Reduced Fat Creamy Jif Peanut Butter?
Reduced Fat Creamy Jif Peanut Butter has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reduced Fat Creamy Jif Peanut Butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced Fat Creamy Jif Peanut Butter contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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