Red raspberries
Red raspberries by Brookshire's provides 43 kcal per 100 g, with 5 g of sugars and 1.4 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 60 kcal | 99 −57% | |
| Total fat | 0.7 g | 1 g | 1% | 1 −30% |
| Carbohydrates | 12.1 g | 16.9 g | 6% | 21.3 −43% |
| Total sugars | 5 g | 7 g | 16.9 −70% | |
| Dietary fiber | 6.4 g | 9 g | 32% | 2.6 +145% |
| Protein | 1.4 g | 2 g | 4% | 1.1 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red raspberries.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0092825096153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red raspberries?
Red raspberries contains 43 kcal per 100 g and about 60 kcal per serving (1 cup (140 g)).
How much sugar is in Red raspberries?
Red raspberries has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red raspberries healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red raspberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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