Red Raspberries

by HEB in Frozen berries Barcode 0041220182244
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Red Raspberries by HEB provides 57 kcal per 100 g, with 7.9 g of sugars and 1.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen berries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 80 kcal 49 +16%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 13.6 g 19 g 7% 8.6 +59%
Total sugars 7.9 g 11 g 6.8 +15%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.6 g 5 g 18% 3.9 −7%
Protein 1.4 g 2 g 4% 1 +47%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Frozen berries products on Foodmetria.

Compared with other frozen berries

Calories higher 21%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Cup (140 g)
Sold in
United States
Barcode
0041220182244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Raspberries?

Red Raspberries contains 57 kcal per 100 g and about 80 kcal per serving (1 Cup (140 g)).

How much sugar is in Red Raspberries?

Red Raspberries has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Raspberries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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