Top 10 · Updated October 2026

Highest-Protein Frozen Berries

Frozen berries: typically 1 g of protein per 100 g (median of 138 products). The frozen berries with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 130 frozen berries with complete data.

  1. 1 Beerenmischung

    Beerenmischung

    Ja! · 750g
    c NOVA 1 41 kcal 5.9 g sugar 2.8 g protein 0 g fat

    Also: No additives

  2. 2 Granaattiomenan siemen pakaste

    Granaattiomenan siemen pakaste

    Pirkka · 250 g
    a NOVA 1 97 kcal 9.3 g sugar 2 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Himbeeren

    Himbeeren

    Freshona · 500g
    a NOVA 1 53 kcal 5.5 g sugar 1.6 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Framboises entières

    Framboises entières

    Douceur du Verger · 1 kg
    a NOVA 1 36 kcal 6 g sugar 1.6 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Himbeeren

    Himbeeren

    Rewe Beste Wahl · 500g
    NOVA 1 55 kcal 5.5 g sugar 1.6 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Berry Blend

    Berry Blend

    Kirklands · 126 g
    a NOVA 1 50 kcal 7.9 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free · No additives

  7. 7 Bio Himbeeren

    Bio Himbeeren

    naturaplan · 300g
    a NOVA 1 45 kcal 6 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Red Raspberries

    Red Raspberries

    HEB
    a 57 kcal 7.9 g sugar 1.4 g protein 0 g fat
  9. 9 Framboises entières

    Framboises entières

    U · 450 g
    a NOVA 1 45 kcal 4.3 g sugar 1.4 g protein 0.5 g fat

    Also: No additives

  10. 10 Feine Beerenmischung mit Sauerkirschen

    Feine Beerenmischung mit Sauerkirschen

    Gut & Günstig · 500g
    a NOVA 1 49 kcal 6.9 g sugar 1.4 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen berries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen berries rankings

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