Top 10 · Updated October 2026

Lowest-Calorie Frozen Berries

The 10 lightest frozen berries products on this list range from 17 to 35 kcal per 100 g. The frozen berries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 131 frozen berries with complete data.

  1. 1 Misto di bosco

    Misto di bosco

    versilfungo srl - Via Ghivizzani 84 - 55041 Camaiore (LU) · 350 g
    a 17 kcal 1.7 g sugar 1.2 g protein 0.1 g fat

    Also: No additives

  2. 2 Bio Himbeeren, tiefgefroren

    Bio Himbeeren, tiefgefroren

    Soto · 300g
    a NOVA 1 31 kcal 5.7 g sugar 1.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mélanges Fruits Rouges, 1 Kilo, Marque Crop's

    Mélanges Fruits Rouges, 1 Kilo, Marque Crop's

    Crop's
    a 34 kcal 5.8 g sugar 0.9 g protein 0.1 g fat
  4. 4 Framboises surgelées

    Framboises surgelées

    Delhaize · 250 g
    a NOVA 1 34 kcal 5.1 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Fraises Entières

    Fraises Entières

    Casino · 450 g
    a NOVA 1 34 kcal 6.1 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Frozen summer fruits

    Frozen summer fruits

    Sainsbury's
    a NOVA 1 35 kcal 5.4 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bärmix Djupfryst

    Bärmix Djupfryst

    Eldorado · 1 kg
    a 35 kcal 4.8 g sugar 0.9 g protein 0.5 g fat
  8. 8 Summer fruits

    Summer fruits

    Ocado · 500g
    a NOVA 1 35 kcal 5.3 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Summer fruits

    Summer fruits

    Asda · 500g
    a NOVA 1 35 kcal 5.8 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Beerenmischung

    Beerenmischung

    Penny Greenland
    a 35 kcal 4.7 g sugar 1 g protein 0 g fat

How we built this list

We ranked all published frozen berries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen berries rankings