Nutrition report ready

Red mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D NOVA 3

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Red mix by Coop

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Red mix

by Coop 250g in Dried fruits Barcode 8001120713049
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Red mix by Coop provides 502 kcal per 100 g, with 30 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 250g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
5.9 g · High
Sugars
30 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 502 kcal 378 +33%
Total fat 33 g 13.2 +150%
Saturated fat 5.9 g 3.7 +58%
Carbohydrates 37 g 56.1 −34%
Total sugars 30 g 41.9 −28%
Added sugars 0.2 g 4.5 −96%
Dietary fiber 6.7 g 8.4 −20%
Protein 11 g 6.3 +73%
Salt 0 g 0.3 −88%

Category average across 2120 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 19%
Sugars lower 30%
Salt higher 48%
Saturated fat higher 16%
Protein top 24%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

frutta secca. essiccata e zuccherata in proporzione variabile [mandorle tostate, anacardi tostati, noci del Brasile, uva morena essiccata (uva essiccata, olio di semi di girasole), mirtilli rossi zuccherati (mirtilli rossi, zucchero, olio di semi di girasole)].

Palm oil freeMaybe veganVegetarian
Allergens
Nuts

Product details

Quantity
250g
Sold in
Italy
Barcode
8001120713049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red mix?

Red mix contains 502 kcal per 100 g.

How much sugar is in Red mix?

Red mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Red mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Red mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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