Red lentils

by Albert 500g in Red lentils Barcode 8590421049914
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Red lentils by Albert provides 342 kcal per 100 g, with 3 g of sugars and 27 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 310 +10%
Total fat 0.9 g 1.6 −42%
Saturated fat 0.2 g 0.3 −29%
Carbohydrates 52 g 46.3 +12%
Total sugars 3 g 1.6 +82%
Added sugars 0 g 0
Dietary fiber 9.8 g 13.1 −25%
Protein 27 g 23.4 +16%
Salt 0 g 0.1 −86%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 34%
Sugars higher 9%
Salt lower 24%
Saturated fat lower 25%
Protein top 16%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% red lentils

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Czech Republic
Barcode
8590421049914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red lentils?

Red lentils contains 342 kcal per 100 g.

How much sugar is in Red lentils?

Red lentils has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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