Red Kidney Beans in Water

by Four Seasons 400g (drained 240g) in Beans Barcode 4088600316512
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Red Kidney Beans in Water by Four Seasons provides 102 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beans category and comes in a 400g (drained 240g) pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g (1/2 can)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 122 kcal 157 −35%
Total fat 0.4 g 0.5 g 1% 2 −80%
Saturated fat 0.1 g 0.1 g 1% 0.3 −65%
Carbohydrates 13.8 g 16.6 g 6% 22.5 −39%
Total sugars 0.7 g 0.8 g 2.3 −70%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 7 g 8.4 g 30% 9.5 −26%
Protein 7.2 g 8.6 g 17% 10.4 −31%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Beans products on Foodmetria.

Compared with other beans

Calories higher 49%
Sugars lower 29%
Salt lower 9%
Saturated fat lower 47%
Protein top 36%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Kidney Beans, Water, Firming Agent: Calcium Chloride

Palm oil freeVeganVegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g (drained 240g)
Serving size
120g (1/2 can)
Labels & certifications
Low or no saltSource of proteinsHigh proteinsNo added saltHigh in fibreHigh in protein
Sold in
United Kingdom
Barcode
4088600316512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Kidney Beans in Water?

Red Kidney Beans in Water contains 102 kcal per 100 g and about 122 kcal per serving (120g (1/2 can)).

How much sugar is in Red Kidney Beans in Water?

Red Kidney Beans in Water has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Kidney Beans in Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Kidney Beans in Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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