Red Delicious Apples
Red Delicious Apples by Giant Eagle provides 30 kcal per 100 g, with 5.7 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category and comes in a 182 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 182g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 55 kcal | 67 −55% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 7.6 g | 13.7 g | 5% | 10.9 −31% |
| Total sugars | 5.7 g | 10.4 g | 5.1 +11% | |
| Dietary fiber | 1.2 g | 2.2 g | 8% | 2.4 −49% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 30 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLES COATED WITH A FOOD GRADE VEGETABLE AND/OR SHELLAC-BASED WAX TO MAINTAIN FRESHNESS.
Product details
- Quantity
- 182 g
- Serving size
- 182g
- Sold in
- United States
- Barcode
- 0030034998370
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red Delicious Apples?
Red Delicious Apples contains 30 kcal per 100 g and about 55 kcal per serving (182g).
How much sugar is in Red Delicious Apples?
Red Delicious Apples has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Delicious Apples healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More fruits and vegetables based foods
View all →
a NOVA 4 
d NOVA 1 
c 
a NOVA 1 
c 
c NOVA 4 More from Giant Eagle
View all →
c NOVA 1 
a NOVA 1 
c NOVA 1 
e 
c NOVA 3 
c NOVA 2