Red Cargamanto Beans

by Goya 45 g in Mixed vegetables Barcode 0041331025065
Average nutritional quality

Red Cargamanto Beans by Goya provides 751 kcal per 100 g, with 14.8 g of sugars and 54.3 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed vegetables category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 751 kcal 338 kcal 288 +161%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Total sugars 14.8 g 6.7 g 4.6 +221%
Dietary fiber 69.1 g 31.1 g 111% 17.4 +296%
Protein 54.3 g 24.4 g 49% 16.9 +221%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 4%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED CARGAMANTO BEANS

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0041331025065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Cargamanto Beans?

Red Cargamanto Beans contains 751 kcal per 100 g and about 338 kcal per serving (45g).

How much sugar is in Red Cargamanto Beans?

Red Cargamanto Beans has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Cargamanto Beans healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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