Red bell pepper & basil couscous
Red bell pepper & basil couscous by Target Stores provides 208 kcal per 100 g, with 0.8 g of sugars and 5.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 250 kcal | 178 +17% | |
| Total fat | 5 g | 6 g | 8% | 7.9 −37% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.8 −85% |
| Carbohydrates | 34.2 g | 41 g | 15% | 17.8 +92% |
| Total sugars | 0.8 g | 1 g | 3.1 −73% | |
| Dietary fiber | 2.5 g | 3 g | 11% | 2 +24% |
| Protein | 5.8 g | 7 g | 14% | 8.7 −33% |
| Salt | 1 g | 1.2 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, durum wheat semolina, red bell peppers, extra virgin olive oil, salt, garlic powder, basil, spices.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (120 g)
- Sold in
- United States
- Barcode
- 0085239345214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red bell pepper & basil couscous?
Red bell pepper & basil couscous contains 208 kcal per 100 g and about 250 kcal per serving (1 cup (120 g)).
How much sugar is in Red bell pepper & basil couscous?
Red bell pepper & basil couscous has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red bell pepper & basil couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red bell pepper & basil couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Red bell pepper & basil couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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