Red Beet And Onion Salad

by Cuisine Solutions Inc. in Salads Barcode 0705044028224
Very good nutritional quality
Processed food

Red Beet And Onion Salad by Cuisine Solutions Inc. provides 50 kcal per 100 g, with 5 g of sugars and 1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 50 kcal 177 −72%
Total fat 1 g 1 g 1% 11.7 −91%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 9 g 9 g 3% 12.4 −28%
Total sugars 5 g 5 g 4 +26%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 1 g 1 g 2% 7.3 −86%
Salt 0.7 g 0.7 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other salads

Calories lower 16%
Sugars higher 25%
Salt lower 36%
Saturated fat lower 1%
Protein top 94%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sliced beets (beets, water, salt), red onion, shallots, extra virgin olive oil, red wine vinegar, parsley, sugar, sea salt, black pepper.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0705044028224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Beet And Onion Salad?

Red Beet And Onion Salad contains 50 kcal per 100 g and about 50 kcal per serving (1/2 cup (100 g)).

How much sugar is in Red Beet And Onion Salad?

Red Beet And Onion Salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Beet And Onion Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Beet And Onion Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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