Nutrition report ready

Red beans & rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Red beans & rice

in Stews Barcode 0608623000461
Good nutritional quality
Ultra-processed food

Red beans & rice provides 75 kcal per 100 g, with 0 g of sugars and 2.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (252 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 189 kcal 99 −24%
Total fat 1.2 g 3 g 4% 3.8 −69%
Saturated fat 0.2 g 0.5 g 3% 1.3 −85%
Carbohydrates 16.7 g 42 g 15% 10.6 +58%
Total sugars 0 g 0 g 2.2 −100%
Dietary fiber 2.8 g 7.1 g 25% 2.1 +34%
Protein 2.8 g 7 g 14% 4.9 −43%
Salt 0.9 g 2.4 g 0.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other stews

Calories lower 30%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 20%
Protein top 79%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red beans, long grain enriched rice, water, monosodium glutamate, hydrolyzed soy protein, corn gluten with partially hydrogenated cotton and soybean oil, salt, soybean oil, corn flour, dehydrated onion, maltodextrin, spices, extractive of paprika, calcium disodium edta (to preserve color), natural smoke flavor, rendered bacon fat, and tbhq and citric acid (antioxidants), lard, natural flavor and silicon dioxide.

May contain palm oilNot veganNot vegetarian
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (252 g)
Sold in
United States
Barcode
0608623000461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red beans & rice?

Red beans & rice contains 75 kcal per 100 g and about 189 kcal per serving (1 cup (252 g)).

How much sugar is in Red beans & rice?

Red beans & rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red beans & rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red beans & rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red beans & rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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