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Red
Red by Side Delight provides 74 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.2 onz (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 110 kcal | 67 +10% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 17.6 g | 26 g | 9% | 10.9 +61% |
| Total sugars | 0.7 g | 1 g | 5.1 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.4 −43% |
| Protein | 2 g | 3 g | 6% | 2.1 −5% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red potatoes.
Product details
- Serving size
- 5.2 onz (148 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0033383510507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red?
Red contains 74 kcal per 100 g and about 110 kcal per serving (5.2 onz (148 g)).
How much sugar is in Red?
Red has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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