Recipe Helper 3 Color Pepper & Onion Strips
Recipe Helper 3 Color Pepper & Onion Strips by The Pictsweet Company provides 30 kcal per 100 g, with 3.6 g of sugars and 1.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 25 kcal | 60 −50% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 6 g | 5 g | 2% | 9.5 −38% |
| Total sugars | 3.6 g | 3 g | 2.9 +21% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.8 −58% |
| Protein | 1.2 g | 1 g | 2% | 2.8 −57% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions, green peppers, red peppers, yellow peppers.
Product details
- Serving size
- 1 cup (84 g)
- Sold in
- United States
- Barcode
- 0070560956567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recipe Helper 3 Color Pepper & Onion Strips?
Recipe Helper 3 Color Pepper & Onion Strips contains 30 kcal per 100 g and about 25 kcal per serving (1 cup (84 g)).
How much sugar is in Recipe Helper 3 Color Pepper & Onion Strips?
Recipe Helper 3 Color Pepper & Onion Strips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Recipe Helper 3 Color Pepper & Onion Strips healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Recipe Helper 3 Color Pepper & Onion Strips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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