Real Jewish Rye Bread With Caraway Seeds
Real Jewish Rye Bread With Caraway Seeds by Pechter's provides 796 kcal per 100 g, with 0 g of sugars and 20.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 31 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 796 kcal | 247 kcal | 286 +178% | |
| Total fat | 5.2 g | 1.6 g | 2% | 5.3 |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 10.3 g | 3.2 g | 11% | 4.5 +128% |
| Protein | 20.8 g | 6.4 g | 13% | 9.6 +118% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, CORN STARCH, ACETIC ACID, LACTIC ACID, SALT, SOYBEAN OIL, CARAWAY SEEDS, GROUND CARAWAY, YEAST, AND 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE, CARMEL COLOR, GROUND FENNEL.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 31 g
- Serving size
- 31g
- Sold in
- United States
- Barcode
- 0012135435176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Jewish Rye Bread With Caraway Seeds?
Real Jewish Rye Bread With Caraway Seeds contains 796 kcal per 100 g and about 247 kcal per serving (31g).
How much sugar is in Real Jewish Rye Bread With Caraway Seeds?
Real Jewish Rye Bread With Caraway Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real Jewish Rye Bread With Caraway Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Real Jewish Rye Bread With Caraway Seeds contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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