Real Foods, Spinach Dip

by Taylor Fresh Foods Inc. in Groceries Barcode 0030223009504
Bad nutritional quality
Ultra-processed food

Real Foods, Spinach Dip by Taylor Fresh Foods Inc. provides 286 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 194 +47%
Total fat 25 g 7 g 9% 12.8 +95%
Saturated fat 7.1 g 2 g 10% 2.4 +194%
Carbohydrates 10.7 g 3 g 1% 16.1 −34%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.6 g 1 g 2% 2.8 +26%
Salt 1.6 g 0.5 g 5.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 25%
Sugars lower 47%
Salt higher 47%
Saturated fat higher 10%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dip base (sour cream [cultured pasteurized grade a cream, nonfat milk, and enzyme], mayonnaise [canola oil, liquid eggs (whole eggs), water, white distilled vinegar, sugar, salt, lemon juice from concentrate, mustard spice, guar gum, xanthan gum), lemon juice concentrate, cultured grade a non-fat dry milk powder, grade a non-fat dry milk powder, maltodextrin, guar gum, xanthan gum), water chestnuts, spinach, vegetable soup mix (dehydrated vegetables (onions, carrots, tomatoes, celery root, leeks, cabbage, cauliflower, peas, potatoes], salt, potato starch, hydrolyzed corn protein, lactose, hydrolyzed soy protein, modified potato starch, hydrolyzed wheat protein, corn starch, palm oil, onion powder, natural flavor, caramel color, garlic powder, citric acid, turmeric [color] spice), salt onion powder, sugar, dehydrated garlic

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28 g (28 g)
Sold in
United States
Barcode
0030223009504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real Foods, Spinach Dip?

Real Foods, Spinach Dip contains 286 kcal per 100 g and about 80 kcal per serving (28 g (28 g)).

How much sugar is in Real Foods, Spinach Dip?

Real Foods, Spinach Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Real Foods, Spinach Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Real Foods, Spinach Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Real Foods, Spinach Dip contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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