Nutrition report ready
Real food bar, hemp + sunflower + pumpkin seed
Nutri-Score D NOVA 3
View detailsReal food bar, hemp + sunflower + pumpkin seed
Real food bar, hemp + sunflower + pumpkin seed by Epic Provisions Llc provides 521 kcal per 100 g, with 10.4 g of sugars and 14.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.7 onz (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 521 kcal | 250 kcal | 453 +15% | |
| Total fat | 45.8 g | 22 g | 28% | 25.3 +81% |
| Saturated fat | 12.5 g | 6 g | 30% | 6.8 +85% |
| Carbohydrates | 22.9 g | 11 g | 4% | 48.9 −53% |
| Total sugars | 10.4 g | 5 g | 18.7 −44% | |
| Dietary fiber | 6.2 g | 3 g | 11% | 6.7 −8% |
| Protein | 14.6 g | 7 g | 14% | 13.3 +9% |
| Salt | 0.4 g | 0.2 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, macadamia nuts, almonds, pumpkin seeds, sunflower seeds, hemp seeds, macadamia nut butter, coconut shreds, extra virgin coconut oil, cinnamon, himalayan sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1.7 onz (48 g)
- Sold in
- United States
- Barcode
- 0858284002315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real food bar, hemp + sunflower + pumpkin seed?
Real food bar, hemp + sunflower + pumpkin seed contains 521 kcal per 100 g and about 250 kcal per serving (1.7 onz (48 g)).
How much sugar is in Real food bar, hemp + sunflower + pumpkin seed?
Real food bar, hemp + sunflower + pumpkin seed has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real food bar, hemp + sunflower + pumpkin seed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Real food bar, hemp + sunflower + pumpkin seed contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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