BAR

by Epic Provisions Llc in Snacks Barcode 0858284002186
Poor nutritional quality
Processed food

BAR by Epic Provisions Llc provides 406 kcal per 100 g, with 41.7 g of sugars and 11.5 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
3.5 g · Moderate
Sugars
41.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.7 onz (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 195 kcal 453 −10%
Total fat 19.8 g 9.5 g 12% 25.3 −22%
Saturated fat 3.5 g 1.7 g 9% 6.8 −48%
Carbohydrates 45.8 g 22 g 8% 48.9 −6%
Total sugars 41.7 g 20 g 18.7 +122%
Dietary fiber 8.3 g 4 g 14% 6.7 +24%
Protein 11.5 g 5.5 g 11% 13.3 −14%
Salt 1 g 0.5 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 30%
Sugars higher 15%
Salt higher 41%
Saturated fat lower 35%
Protein top 41%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dates, organic hemp seeds, walnuts, coconut shreds, organic cacao, cacao nibs, chia seeds, organic mint, himalayan salt.

Palm oil free
Allergens
Nuts

Product details

Serving size
1.7 onz (48 g)
Sold in
United States
Barcode
0858284002186

Prices reported by shoppers

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Frequently asked questions

How many calories are in BAR?

BAR contains 406 kcal per 100 g and about 195 kcal per serving (1.7 onz (48 g)).

How much sugar is in BAR?

BAR has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BAR healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does BAR contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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