Ready chicken medley pouch, chicken medley

in Meals Barcode 0054800344482
Average nutritional quality
Ultra-processed food

Ready chicken medley pouch, chicken medley provides 145 kcal per 100 g, with 0.7 g of sugars and 3.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: beef, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (145 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 210 kcal 178 −19%
Total fat 2.4 g 3.5 g 4% 7.9 −69%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 28.3 g 41 g 15% 17.8 +59%
Total sugars 0.7 g 1 g 3.1 −78%
Dietary fiber 2.8 g 4.1 g 15% 2 +39%
Protein 3.5 g 5 g 10% 8.7 −61%
Salt 1.3 g 1.8 g 1.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 45%
Sugars lower 18%
Salt higher 30%
Saturated fat lower 1%
Protein top 83%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water; whole grain parboiled brown rice; whole grain rye; whole grain red rice; canola and/or sunflower oil; hydrolyzed soy protein; salt; vegetables* (spinach, garlic, onion, parsley); corn syrup; sugar; non-fat milk*; autolyzed yeast extract; whole milk solids; torula yeast; chicken flavor*+ ++ [chicken fat, chicken broth, gelatin (beef), salt, natural flavor]; whey (milk); parmesan cheese* (milk, salt, cultures, enzymes); spices; turmeric (color); natural flavor; rosemary extract for freshness.

May contain palm oilNot veganNot vegetarian
Allergens
BeefGelatinGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (145 g)
Sold in
United States
Barcode
0054800344482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready chicken medley pouch, chicken medley?

Ready chicken medley pouch, chicken medley contains 145 kcal per 100 g and about 210 kcal per serving (1 cup (145 g)).

How much sugar is in Ready chicken medley pouch, chicken medley?

Ready chicken medley pouch, chicken medley has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready chicken medley pouch, chicken medley healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready chicken medley pouch, chicken medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ready chicken medley pouch, chicken medley contain?

According to the label data it contains: Beef, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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