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RAW Peanuts+dates
RAW Peanuts+dates by Alesto provides 438 kcal per 100 g, with 37.6 g of sugars and 14.2 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 50 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 219 kcal | 490 −11% | |
| Total fat | 23 g | 11.5 g | 15% | 30.5 −25% |
| Saturated fat | 3.3 g | 1.7 g | 9% | 6.1 −46% |
| Carbohydrates | 37.9 g | 19 g | 7% | 38 |
| Total sugars | 37.6 g | 18.8 g | 23 +63% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 11.7 g | 5.9 g | 21% | 8.9 +31% |
| Protein | 14.2 g | 7.1 g | 14% | 14.3 |
| Salt | 0.2 g | 0.1 g | 0.4 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54.9% dates, 45% peanuts, 0.1% non-iodized salt
- Allergens
- Peanuts
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNo lactose
- Sold in
- Czech Republic
- Barcode
- 20839062
Prices reported by shoppers
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Frequently asked questions
How many calories are in RAW Peanuts+dates?
RAW Peanuts+dates contains 438 kcal per 100 g and about 219 kcal per serving (50g).
How much sugar is in RAW Peanuts+dates?
RAW Peanuts+dates has 37.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is RAW Peanuts+dates healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is RAW Peanuts+dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does RAW Peanuts+dates contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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