Raw king prawns

by Essential Waitrose in Shrimps Barcode 5000169495247
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Raw king prawns by Essential Waitrose provides 99 kcal per 100 g, with 0.5 g of sugars and 21.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shrimps category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 106 −7%
Total fat 1.2 g 3.3 −63%
Saturated fat 0.2 g 0.7 −69%
Carbohydrates 0.5 g 1.9 −73%
Total sugars 0.5 g 0.6 −18%
Dietary fiber 0.5 g 0.3 +89%
Protein 21.8 g 17.1 +27%
Salt 0.4 g 1.4 −73%

Category average across 1327 Shrimps products on Foodmetria.

Compared with other shrimps

Calories higher 33%
Sugars higher 41%
Salt lower 13%
Saturated fat lower 29%
Protein top 19%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169495247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw king prawns?

Raw king prawns contains 99 kcal per 100 g.

How much sugar is in Raw king prawns?

Raw king prawns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw king prawns healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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