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Raw fruit & nut bar
Raw fruit & nut bar by Eat Natural provides 447 kcal per 100 g, with 32 g of sugars and 10.5 g of protein. That is 31% more sugar than the average product in this category. It is listed in the Cereal bars category and comes in a 3 x 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 410 +9% |
| Total fat | 24 g | 14.9 +61% |
| Saturated fat | 1.9 g | 5 −62% |
| Carbohydrates | 44.6 g | 59.8 −25% |
| Total sugars | 32 g | 24.4 +31% |
| Dietary fiber | 4.9 g | 7.6 −35% |
| Protein | 10.5 g | 8.6 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 x 45 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5056486900629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw fruit & nut bar?
Raw fruit & nut bar contains 447 kcal per 100 g.
How much sugar is in Raw fruit & nut bar?
Raw fruit & nut bar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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