Raw bar

by 2KEEP 30 g in Bars Barcode 8719979201258
Poor nutritional quality
Processed food

Raw bar by 2KEEP provides 343 kcal per 100 g, with 49 g of sugars and 4.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 30 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
49 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 103 kcal 432 −21%
Total fat 7.9 g 2.4 g 3% 20.4 −61%
Saturated fat 4.2 g 1.3 g 7% 7.7 −45%
Carbohydrates 58 g 17.4 g 6% 50.1 +16%
Total sugars 49 g 14.7 g 30.1 +63%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 11 g 3.3 g 12% 7.7 +42%
Protein 4.4 g 1.3 g 3% 11.5 −62%
Salt 0.4 g 0.1 g 0.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 10%
Sugars higher 13%
Salt higher 43%
Saturated fat lower 36%
Protein top 88%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DATE PASTE, DRIED MANGO (10%), DRIED BANANA (10%), DESICCATED COCONUT (5%), RAW CASHEW (5%), OAT FLAKES.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
30 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
France, Poland
Barcode
8719979201258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw bar?

Raw bar contains 343 kcal per 100 g and about 103 kcal per serving (30 g).

How much sugar is in Raw bar?

Raw bar has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw bar contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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