:ratio PRO•FIBER

by Ratio 150 g in Fruit flavoured yogurt drinks Barcode 0070470233345
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

:ratio PRO•FIBER by Ratio provides 120 kcal per 100 g, with 2 g of sugars and 13.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit flavoured yogurt drinks category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 180 kcal 66 +82%
Total fat 2.3 g 3.5 g 4% 1.1 +105%
Saturated fat 1 g 1.5 g 8% 0.6 +59%
Carbohydrates 14 g 21 g 8% 9.3 +51%
Total sugars 2 g 3 g 8 −75%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 6.7 g 10 g 36% 1.2 +437%
Protein 13.3 g 20 g 40% 4.4 +200%
Salt 0.2 g 0.2 g 0.1 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Fruit flavoured yogurt drinks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.

Compared with other fruit flavoured yogurt drinks

Calories higher 8%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 31%
Protein top 8%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, STEVIA SWEETENER, NATURAL FLAVOR, CARRAGEENAN, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS).

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 container (150 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0070470233345

Prices reported by shoppers

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Frequently asked questions

How many calories are in :ratio PRO•FIBER?

:ratio PRO•FIBER contains 120 kcal per 100 g and about 180 kcal per serving (1 container (150 g)).

How much sugar is in :ratio PRO•FIBER?

:ratio PRO•FIBER has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is :ratio PRO•FIBER healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is :ratio PRO•FIBER vegan?

Based on its ingredient list, it is not vegan.

What allergens does :ratio PRO•FIBER contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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