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Ratio Protein
Ratio Protein by Ratio provides 112 kcal per 100 g, with 2.4 g of sugars and 16.5 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 190 kcal | 299 −63% | |
| Total fat | 2.7 g | 4.5 g | 6% | 6.3 −58% |
| Saturated fat | 1.2 g | 2 g | 10% | 2.6 −54% |
| Carbohydrates | 5.3 g | 9 g | 3% | 18.2 −71% |
| Total sugars | 2.4 g | 4 g | 7.4 −68% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Protein | 16.5 g | 28 g | 56% | 41.8 −61% |
| Salt | 0.2 g | 0.3 g | 1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cultured pasteurized ultra-filtered milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, sucrose, natural flavor, carrageenan
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (170 g)
- Sold in
- United States
- Barcode
- 0070470181387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ratio Protein?
Ratio Protein contains 112 kcal per 100 g and about 190 kcal per serving (2/3 cup (170 g)).
How much sugar is in Ratio Protein?
Ratio Protein has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ratio Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ratio Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ratio Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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