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Raspberry Sponge roll
Raspberry Sponge roll by Sainsbury's provides 355 kcal per 100 g, with 39.6 g of sugars and 3.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (44.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 158 kcal | 389 −9% | |
| Total fat | 9 g | 4 g | 5% | 18.2 −50% |
| Saturated fat | 4.7 g | 2.1 g | 11% | 7.4 −36% |
| Carbohydrates | 64.5 g | 28.7 g | 10% | 51.9 +24% |
| Total sugars | 39.6 g | 17.6 g | 31.8 +24% | |
| Added sugars | 66.2 g | 29.4 g | 59% | 24.2 +173% |
| Dietary fiber | 1.1 g | 0.5 g | 2% | 1.8 −38% |
| Protein | 3.2 g | 1.4 g | 3% | 4.7 −33% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buttercream (25%) (Sugar, Butter (Cows' Milk), Glucose Syrup, Rapeseed Oil, Palm Stearin, Humectant: Vegetable Glycerine; Palm Oil, Salt, Maize Starch, Emulsifier: Mono - and Diglycerides of Fatty Acids), Raspberry Jam (25%) (Glucose-Fructose Syrup, Raspberry Concentrate (35%), Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Flavouring, Colour: Anthocyanins; Preservative: Potassium Sorbate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Dextrose, Humectant: Vegetable Glycerine; Pasteurised Free Range Egg White, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate; Rapeseed Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Palm Stearin, Palm Oil.
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (44.5 g)
- Sold in
- United Kingdom
- Barcode
- 00455060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Sponge roll?
Raspberry Sponge roll contains 355 kcal per 100 g and about 158 kcal per serving (1 Slice (44.5 g)).
How much sugar is in Raspberry Sponge roll?
Raspberry Sponge roll has 39.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry Sponge roll healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry Sponge roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raspberry Sponge roll contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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