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Raspberry Overnight Oats
Raspberry Overnight Oats by Brooklea provides 132 kcal per 100 g, with 7.5 g of sugars and 6.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 198 kcal | 89 +49% | |
| Total fat | 2.3 g | 3.5 g | 4% | 2.8 −17% |
| Saturated fat | 0.8 g | 1.2 g | 6% | 1.7 −53% |
| Carbohydrates | 20.2 g | 30.3 g | 11% | 11.2 +81% |
| Total sugars | 7.5 g | 11.3 g | 9.4 −20% | |
| Added sugars | 4.6 g | 6.9 g | 14% | 5.5 −16% |
| Dietary fiber | 1.7 g | 2.6 g | 9% | 0.5 +221% |
| Protein | 6.9 g | 10.4 g | 21% | 4.8 +45% |
| Salt | 0.1 g | 0.2 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low Fat Live Yogurt (70%) (Semi-Skimmed Milk, Milk Protein Powder, 558/3 Live Yogurt Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus delbrueck subsp. bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus), Vitamin D3), OATS Prote (18%), Raspberry Compote (12%) (Sugar, Raspberry Purée, Cornflour, Acidity Regulatory Citric Acid, Colour: Anthocyanins; Flavouring, Raspberry Juice Concentrate), Preservative:tu Potassium Sorbate
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pot (150 g)
- Sold in
- United Kingdom
- Barcode
- 4061461303860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Overnight Oats?
Raspberry Overnight Oats contains 132 kcal per 100 g and about 198 kcal per serving (1 pot (150 g)).
How much sugar is in Raspberry Overnight Oats?
Raspberry Overnight Oats has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberry Overnight Oats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry Overnight Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raspberry Overnight Oats contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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