Raspberry Jam

by Cottee's 500 g in Raspberry jams Barcode 9300657801540
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Raspberry Jam by Cottee's provides 267 kcal per 100 g, with 65.5 g of sugars and 0.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
65.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 40 kcal 211 +26%
Total fat 0.2 g 0 g 0% 0.4 −43%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 66 g 9.9 g 4% 50 +32%
Total sugars 65.5 g 9.8 g 47.4 +38%
Added sugars 50 g 7.5 g 15% 27.9 +79%
Protein 0.2 g 0 g 0% 0.7 −72%
Salt 0 g 0 g 0.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 4%
Sugars higher 2%
Salt lower 42%
Saturated fat lower 1%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid).

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
15 g
Labels & certifications
No flavorsNo added colours
Sold in
Australia, France
Barcode
9300657801540

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Raspberry Jam?

Raspberry Jam contains 267 kcal per 100 g and about 40 kcal per serving (15 g).

How much sugar is in Raspberry Jam?

Raspberry Jam has 65.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Raspberry Jam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raspberry jams

View all →

More from Cottee's

View all →