Raspberry jam

by Morrissons in Raspberry jams Barcode 5010251555162
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Raspberry jam by Morrissons provides 246 kcal per 100 g, with 45.8 g of sugars and 0.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
45.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 211 +17%
Total fat 0.3 g 0.4 −15%
Saturated fat 0.1 g 0.1
Carbohydrates 60.2 g 50 +20%
Total sugars 45.8 g 47.4
Added sugars 68.8 g 27.9 +146%
Protein 0.1 g 0.7 −86%
Salt 0.5 g 0.1 +551%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 26%
Sugars lower 39%
Salt higher 2%
Saturated fat higher 36%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

glucose fructose syrup ,raspberries,sugar,gelling agent,citric acid,sodium citrates

Palm oil freeMaybe veganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5010251555162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry jam?

Raspberry jam contains 246 kcal per 100 g.

How much sugar is in Raspberry jam?

Raspberry jam has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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