Raspberry jam

by Smucker's 500ml in Raspberry jams Barcode 0051500025918
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Raspberry jam by Smucker's provides 333 kcal per 100 ml, with 66.7 g of sugars and 0.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
66.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (15 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 333 kcal 50 kcal 211 +58%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 86.7 g 13 g 5% 50 +73%
Total sugars 66.7 g 10 g 47.4 +41%
Added sugars 15 g 2.3 g 5% 27.9 −46%
Dietary fiber 6.7 g 1 g 4% 3 +124%
Protein 0.7 g 0.1 g 0% 0.7 −7%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 59%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RASPBERRIES, SUGAR, GLUCOSE-FRUCTOSE, PECTIN, CITRIC ACID./ INGRÉDIENTS : FRAMBOISES, SUCRE, GLUCOSE-FRUCTOSE, PECTINE, ACIDE CITRIQUE.

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Serving size
1 portion (15 ml)
Labels & certifications
No artificial colorsNo artificial flavorsNo artificial preservativesNo artificial colours or flavours
Sold in
Canada, France
Barcode
0051500025918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry jam?

Raspberry jam contains 333 kcal per 100 ml and about 50 kcal per serving (1 portion (15 ml)).

How much sugar is in Raspberry jam?

Raspberry jam has 66.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Raspberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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