Raspberry, Coconut, Cashew Granola

by just live a little 45g in Mueslis Barcode 5022374059311
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Raspberry, Coconut, Cashew Granola by just live a little provides 423 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 45g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.4 g · High
Sugars
12 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 417
Total fat 18 g 14.8 +21%
Saturated fat 5.4 g 3.7 +44%
Carbohydrates 51 g 56.3 −9%
Total sugars 12 g 14.5 −17%
Added sugars 0 g 8.5 −100%
Dietary fiber 6.5 g 9.2 −29%
Protein 10 g 11.4 −13%
Salt 0.4 g 0.2 +47%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 50%
Sugars lower 35%
Salt higher 22%
Saturated fat higher 21%
Protein top 62%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-Free Wholegrain Oats (58%), Date Juice Concentrate, Rapeseed Oil, Desiccated Coconut (5%), Cashew Nuts (4%), Crisped Rice (rice flour, emulsifier Sunflower lecithin, salt), Pumpkin Seeds, Almond Butter, Freeze-Dried Raspberry Pieces (1.5%), Toasted Coconut (1%), Natural Flavouring, Salt

Palm oil free
Allergens
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5022374059311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry, Coconut, Cashew Granola?

Raspberry, Coconut, Cashew Granola contains 423 kcal per 100 g.

How much sugar is in Raspberry, Coconut, Cashew Granola?

Raspberry, Coconut, Cashew Granola has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raspberry, Coconut, Cashew Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raspberry, Coconut, Cashew Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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