View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Râpé aux 3 fromages
Râpé aux 3 fromages by Lidl provides 362 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. Its Nutri-Score is D. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 358 |
| Total fat | 28 g | 27.1 |
| Saturated fat | 18 g | 19.1 −6% |
| Carbohydrates | 2 g | 3.8 −47% |
| Total sugars | 0.5 g | 0.5 |
| Protein | 26 g | 28.1 −7% |
| Salt | 1.5 g | 1.8 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1493 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 01232705
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Râpé aux 3 fromages?
Râpé aux 3 fromages contains 362 kcal per 100 g.
How much sugar is in Râpé aux 3 fromages?
Râpé aux 3 fromages has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Râpé aux 3 fromages healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c
c NOVA 3
c NOVA 3 More grated cheese
View all →
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
d More from Lidl
View all →
a NOVA 1
c NOVA 1
c NOVA 3
a NOVA 1
d NOVA 4
a NOVA 3